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These programs offer nutrition counseling and help with making lifestyle changes.ĭoctors at RUSH offer bariatric surgery for some people who are morbidly obese (those with a BMI of at least 40, or a BMI of at least 35 plus an obesity-related disease such as diabetes or high blood pressure). You may also contact the RUSH Nutrition and Wellness Center or the RUSH University Prevention Center. You may also wish to contact the RUSH Center for Weight Loss and Lifestyle Medicine, which offers individualized weight loss and wellness programs for people of all ages. If you are worried about your BMI or are trying to lose weight, talk to your primary care doctor. Note that these are approximate values, and they are intended to be used only as a rough guide. Having a BMI higher than 24.9 may mean you are overweight. To calculate your BMI, all you need to do is enter your height and weight into the calculator, and click on the Calculate BMI button.

Use the tool on this page to calculate your BMI. Although it is not a perfect measure, it gives a fairly accurate assessment of how much of your body is composed of fat. This is also why women require less calories per unit of body weight as compared to men. This does not mean that there is a separate normal BMI value for men and women. Women in general are said to have a higher percentage of body fat than men. A good indicator of how much fat you carry is the body mass index (BMI). A woman have a BMI of 35 is exposed to the same health risks as a man having a similar BMI. The amount of fat is the critical measurement.

' Healthy Weight,' Centers for Disease Control and Prevention.Determining your body mass index What is body mass index?ĭetermining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. A BMI over 25 suggests youre overweight, while 30-39 indicates youre obese.

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' Body Mass Index,' Wikipedia, The Free Encyclopedia.The BMI Calculator can help you find out if you need to lose. Maximum weight (lb) = (24.9 ÷ 703) × height 2 (in) Your Body Mass Index (BMI) is based on a quick and easy calculation of your weight and height. Calculate normal weight range in US units:.Maximum weight (kg) = 24.9 × height 2 (m) Minimum weight (kg) = 18.5 × height 2 (m) Calculate normal weight range in metric units:.To calculate your normal weight range use the following formulas:

If you are concerned about your weight, it is best to consult with your doctor or healthcare professional.įor additional information about the BMI calculation see our BMI is one of several tools used to assess a person's weight and overall health. Keep in mind that BMI is a ratio between height and total body weight - it does not differentiate between weight from muscle and weight from fat, nor does it consider an individual's type of body frame.

Children and adolescents are not evaluated using these thresholds but are evaluated relative to other children of the same age and gender.

For example, in Singapore and Hong Kong a BMI of 23.0 is considered overweight, whereas in the United States a BMI of 25 is considered overweight.

In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.

It is calculated as kg per square meter or pounds per square inch of height.Īlthough BMI is calculated the same way for all ages internationally, the way BMI is interpreted depends on country location and the person's age. Healthcare providers calculate BMI by using weight in kilograms (kg) divided by the square of height in meters (m2). The body mass index or BMI is a ratio of mass to height. Then divide weight by total inches squared, and multiply the result by 703.īMI of 26.4 puts Stella in the overweight BMI category. What is her BMI?įind total inches by multiplying 5 * 12 and add 10. Stella weighs 184 lb and is 5 feet, 10 inches tall. Referencing the charts above you can see that aīMI of 17.7 puts Matilda in the underweight BMI category. Matilda weighs 64 kg and is 1.9 meters tall.

The US BMI formula is:īMI = weight (lb) ÷ height 2 (inches) * 703 Example BMI Calculation in Metric Units Using US units, where weight is in pounds and height is in inches, divide weight by inches squared. Using metric units, where weight is in kilograms and height is in meters, divide weight by meters squared.

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Examples of How to Calculate BMI Using the Formulas